Two Weeks Of Sport
January 17th, 2010
Already two weeks of sport are over and it feels great. I’m still searching for a flow and for a right schedule for all the sport I want to do. Just testing things out and searching for a good feeling.
Running goes well, as goes fitness. How much I missed fitness… It feels good to lift weights again! A real testosterone booster for me. Regular sports on regular intervals works pretty well for me. As long as I keep going, it’s not hard to stay on track.
It’s the resting I’m worried about! If I rest for a few days, starting up is much harder already. So for the coming time I keep a busy schedule with minimum rest. In the last two weeks I’ve done the following for now and I need to tweak it a little bit more.
- 04 m fitness
- 05 t fitness
- 06 w running / snowboarding
- 07 t fitness / freediving
- 08 f fitness
- 09 s running
- 10 s -
- 11 m fitness / running
- 12 t fitness / swimming
- 13 w running / snowboarding
- 14 t freediving
- 15 f running
- 16 s fitness / snowboarding
- 17 s fitness / running
