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Month Two Of Sport

March 1st, 2010 Jorg Jansen No comments

The fist two weeks of the second month started pretty good, but the second half was really crap, thanks to the stupid fall.

Besides the little weightlifting problem I also had trouble with running. Not due to injury or something else, but due to all the snow and ice on the road. It was just to dangerous to do some outside running.

01 mo fitness
02 tu zwemmen
03 we snowboard / fitness
04 th fitness / running
05 fr fitness / running
06 sa snowboard / running
07 su -
08 mo fitness
09 tu fitness / swimming
10 we snowboarding / snowboarding
11 th fitness / freediving
12 fr fitness / snowboarding
13 sa -
14 su -
15 mo snowboarding
16 tu snowboarding
17 we -
18 th fitness / freediving
19 fr -
20 sa -
21 su -
22 mo swimming
23 tu swimming / freediving
24 we snowboarding
25 th fitness / freediving
26 fr -
27 sa snowboarding
28 su -

March will be filled mostly getting back in running and preparing for my competition run beginning of April. And of course the snowboarding vacation will give me some good sports moment!

April will be start of the second 12 weeks of training, where some things will for sure be different.

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